Beyond Mummification:
Working with Osteopenia and Osteoporosis

Beyond Mummification: Working with Osteopenia and Osteoporosis is based on Chapter 2 of Safe Movement for All Spines. Learn about working with people who have osteopenia or osteoporosis, beyond “no flexion” strategies that basically mummify torso movement. Really understand the treatment options for bone density loss, and the most important factors to consider when working with this population. Explore movements designed to help prevent fractures and rebuild bone density, and exercises to strengthen muscles and reflexes involved in balance and fall prevention.