Strategies for SI Joint Dysfunction and Sciatica
Strategies for SI Joint Dysfunction and Sciatica is based on Chapter 6 of Safe Movement for All Spines. Explore the sacrum as the keystone for stability, movement, and force transference between the spine, pelvis, and femurs. Learn what issues can affect this delicate interplay, creating dysfunction and causing pain, and simple yet effective solutions to help restore and maintain pain-free movement. Assessments that are within the scope of practice for movement teachers guide exercise and prop selection. Learn effective strategies for both acute and chronic SI Joint dysfunction, and multiple techniques for alleviating sciatica that are immediately actionable in private or group sessions, and may be assigned as home programs.